SPIRITUAL WARRIOR SCHOLAR

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April 22, 2019 spiritualwarriorscholar

STORY OF THE HAWK

April 1, 2019April 7, 2019 spiritualwarriorscholar

YOU HAVE TO ALLOW OTHERS TO DISTURB YOU

March 4, 2019 spiritualwarriorscholar

GO YOUR OWN WAY

February 20, 2019 spiritualwarriorscholar

DON’T B-LAME

January 4, 2019 spiritualwarriorscholar

THE KARATE WAY: Book Review

December 6, 2018April 7, 2019 spiritualwarriorscholar

MASTERY OF DESIRE RULE #4

December 3, 2018December 3, 2018 spiritualwarriorscholar

NFAN FINAL WEEK REVIEW

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I don’t usually make rolls with soy paper, but when I do, it’s pretty and pink. - - - - #sushi #yum #delicious #food #foodporn #eyecandy #yummy #sushichef #sushiman #sushigarden

For all those who use their hands frequently, get yourself one of these finger resistance bands. Rolling sushi, punching, drawing and constantly making a fist started catching up to me. I was developing finger and elbow pain and I started worrying about carpal tunnel and a young age. Then I learned that I was over stressing one set of muscles in my forearm, causing an imbalance. As soon as I started working my muscles the other way, the pain went away. - - - - #balance #exercise #healing

Practice, practice, practice. - - - - #train #training #practice #martialarts #ninpo #ninjutsu #whitetigers #eptx #itsallgoodep

Hey instafam! Check out my friends @thefriendlyeco for lots of great eco- friendly and sustainable products! Use the promo code “oceanlove” to receive 25% off for a limited time!! I’m getting these wooden shades 😎 shop sustainable, my friends. - - - - #sustainable #ecofriendly #savetheplanet

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